First VA Claim – Step-by-Step Instructions
Step 1: Log in to VA.gov
Start by logging into your account at va.gov.
📺 Step-by-step login video:
https://youtu.be/0I7Y4F-Wbw0?si=zJABF8NtNKuAgDJk
Step 2: Decide What You Want to Claim & Submit Your Application
Choose the conditions you want to file for and complete your disability claim application.
📺 Step-by-step claim video:
https://youtu.be/WHIsy5c1UC4?si=IKFhDI70VtuXm1Ev
Important Note About Medical Records
Many veterans were discouraged from going to medical while in service. Because of this, your service treatment records may not show documentation for every condition you’re claiming.
Do not let that stop you from filing a claim.
If a condition is not clearly documented, submit a personal statement describing:
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What happened during service
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When the condition started
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How it has continued since service
Your statement helps connect your condition to your military service.
Common Conditions to Consider Claiming
(You can absolutely add anything else you’re experiencing.)
Mental Health
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Describe stressors experienced during service
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If claiming PTSD, you must identify a specific, verifiable stressor
Tinnitus
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State that it started during military service (if applicable)
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Explain that it has continued ever since
Hearing Loss
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Describe loud noise exposure during service
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Include frequency and duration (hours per day, type of noise, etc.)
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State that you have not had loud noise exposure since leaving service
Headaches / Migraines
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How often they occur
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How long they last
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How you treat them (lying down, medication, dark room, etc.)
Back Issues
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It’s often best to be general and allow the VA to do a full exam
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If you have radiculopathy (pain, numbness, tingling down arms or legs), be sure to mention it
Orthopedic Issues
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Shoulders, knees, hips, ankles, etc.
Sleep Apnea
Breathing / Sinus Issues
Digestive Issues
